I have offerings for every Body, from group Posture classes to Deep dive therapeutic bodywork, from infant massage to gentle yoga for elders. I try to stay informed on the latest medical research while looking at the body from a holistic elemental perspective informed by traditional Indian Ayurvedic wisdom and other ancient modalities. I will meet you where you are, and support and encourage you in your wellness goals. The different offerings compliment each other, and also support your work with other modalities. Though not required, starting with a Deep-dive intake (under Bodywork or One-on-one consutation) will set us up with a big picture look at where you are and where you're heading. Feel free to reach out with any questions or concerns.