Posture and Ergonomics
Through a clear understanding of body mechanics, applied kinesiology, and proven habit-changing education, I can help you find your way back to less pain, more functionality and strength, and better mobility. Students of mine often regain lost height, too! I offer in person one-on-one consultations and occasional group classes in Boonville, Ukiah and Sebastopol.
I also offer consultations via Zoom!
